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Take regular breaks in the office...
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pvanek/work-break
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****** Work Break Documentation ****** License: Lesser GPL v2 or later Author: Petr Vanek [email protected] Homepage: https://github.com/pvanek/work-break ***** Application Scope ***** I had serious issues - body collapses - when I worked on some IT projects near deadlines. You know it probably. Hours and hours of bug hunting, code reviewing, reporting etc. under stress. After some medical examinations I was told some mystical phrases about veins and veins pressure and more. Doc said everything should be better taking regular short breaks in the working time. So here is a tool which Works For Me (tm). take it or let it be... ***** Technical Scope ***** WorkBreak is a multi-platform application running on almost everywhere where is the Qt library avalable. Tested on Linux, Mac OS X. **** Requirements **** * Qt 4.6 or later (QtCore, QtGui, and QtDBUS optionally) * CMake for building from sources ***** The Background Theory ***** See various articles on the Internet. Keywords are: Neck or Shoulders pain, Computer Vision Syndrome, Microtrauma, Musculoskeletal Problems, Carpal Tunnel Syndrome, etc. Read for example this Wikipedia article: Computer-induced_medical_problems
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